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This was the week that I quit.....
This was me in 2013. I was 29 and I had been in an emotionally abusive and toxic relationship for 8 years. I was on vacation for my best...
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5 Ways To Naturally Help Anxiety
I never understood anxiety attacks until I started having them daily at the age of 26. I never discredited them, I just never fully...
What is Biofeedback?
In a world of stressful situations, we are sometimes left feeling overwhelmed or hopeless. Anxiety, depression and phobias may stop you...
Don't be fooled by all the hype. Why B12 Injections just aren't enough!
Have you ever been driving down the road, listening to the radio only to hear the new MEDSpa offering B12 injections on sale that are...
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