This was me in 2013. I was 29 and I had been in an emotionally abusive and toxic relationship for 8 years. I was on vacation for my best friends wedding and I quit. Before I left, I had begged my husband to quit drinking for the last time. I’ll never forget the phone conversation while I was on my trip. “I’m not quitting, so if you don’t like it, leave.” That was EXACTLY what I needed to hear. I had asked myself over and over ...... “If nothing changes in ten years, is

I never understood anxiety attacks until I started having them daily at the age of 26. I never discredited them, I just never fully understood. Anxiety is your body’s fight or flight response dealing with a certain trigger. This usually occurs after you’ve dealt with long term stress, trauma, or live in a repetitive shit storm 💩 ⛈ I only know ‘cause I’ve lived it. When our adrenals fatigue from dealing with chronic stress, and we’re in a constant state or survival

In a world of stressful situations, we are sometimes left feeling overwhelmed or hopeless. Anxiety, depression and phobias may stop you from enjoying the positive parts of your life. ADD or ADHD may be hindering your child from reaching their full potential at school. Maybe you’re having difficulty losing weight or an autoimmune disease is affecting your marriage. For all these reasons and many more, we now have the LIFE System. Through the use of quantum physics, the LIFE Sy

Have you ever been driving down the road, listening to the radio only to hear the new MEDSpa offering B12 injections on sale that are guaranteed to BOOST your energy? Have you ever actually tried one or tried getting them on a regular basis??? My first experience with a B12 shot did NOT measure up to all the hype. First of all, lets cover the basics. . . . B12 is one of the nutrients that is used while our body is handling STRESS, so if you experienced a stressful childhood