Top 5 Tips For New Years Fitness Resolutions!If you have a FITNESS goal in the New Year, you’ll want to read this! Here are my TOP FIVE TIPS for starting off the New Year right! 🔥...
The three WORST exercises for Plantar FasciitisPlantar Fasciitis is the WORST PAIN EVER! I have clients that have literally had it for 10+ years 😮 😮 😮 If you know someone...
Are your shoes HELPING you or HURTING you?I saw these shoes at Kohl’s last night when I went to spend my $45 in Kohl’s cash.... at 8:00pm.....on a Sunday 😂😂😂. They caught my...